Classes

Hip Hop dance can be used as a fun alternative that helps you achieve aerobic & anaerobic benefits.
Did you know that if you cried as a baby, that you can easily learn HOW to SING? All you need to do is understand how your body...
Pole dancing exercise is a fun and sexy exercise that offers aerobic and anaerobic benefits to its participants...

Pole Dance Fitness

Pole dancing exercise is a fun and sexy exercise that offers aerobic and anaerobic benefits to its participants.​

 

Areas We Service: 

Broward County | Pembroke Pines | Hollywood | Fort Lauderdale | Miami Lakes | Miramar | Weston | Hallandale

** All Pole Fitness classes are held on: 

  • Wednesdays at 8:30pm and Saturdays at 5:30pm.  

Lose weight & get in shape with our certified personal trainer.   Looking great is all about Fitness! She can help you change...